ADHD Lyfe's focus is to build a community for people with ADHD. I want to share my insights with the disorder and ways I've learned to cope with it.

About

Hey what’s up. I’m just a guy with ADHD and I feel like I can help out by sharing my insights about the disorder and giving tips and tricks to improve the lives of my fellow ADHDers. Although ADHD is extremely prevalent, it can still be quite difficult to cope with. When I first got the diagnosis, one of the first things I did was look for blogs with people who might have had similar experiences to me. But to my disappointment, the space was saturated with many corporate type blogs that didn’t really give much in the way of authentic lived experiences. I hope that by starting this blog, I can make the disorder more approachable and help out any struggling ADHDers out there.